Official Launch, Deep Gratitude, and Earth Day!

What a great week to announce my official online class schedule. Check out my classes and new ways to pay! You can pay for individual classes or get a membership if you plan to take a bunch and would like a discount.

Big thank you to David Spratte who took all my pictures (except one) and masterfully created my website. The amount of time and patience that it took him will require many massages from me in trade.

Earth Day is inspiring me and my classes this week. Specifically, in Nia, we will use Nia’s Five Sensations to focus on the five natural elements. I found this gorgeous chart created by Nia First Degree Black Belt teacher and artist Randee Fox to illustrate our focus for class.

Join me as we honor the Earth through movement this week!